Running a small business is undeniably hard work, often leaving little time for exercise and self-care.
Boss Fit is here to help and inspire business owners to take their health seriously, take time out from their busy schedule and simply move and breathe.
To celebrate Small Business Month, Council has teamed up with over 44 health and exercise experts to offer free exercise sessions for small business owners at multiple locations across the Northern Beaches.
Alongside Council, our wonderful exercise and health businesses, will host Boss Fit exercise sessions on various days throughout October at Meriton Square and Triangle Park Dee Why, Manly Corso, Forestville Square, Village Park and Berry Reserve.
Sessions will be at 7am, 12.15pm and 5.30pm, with each running for 45min.
The Boss Fit program focuses on educating business owners on the Beaches about the importance of keeping a healthy mind and body to cope with the demands of running a small business.
For more information or to book your free session visit our website