Join Clinical Psychologist, Emily Jallat, from Silver Minds Psychology for this fun and interactive workshop. 

Learn tips and tools for supporting your mental health, what to look out for and, how to seek help if needed.

We'll also talk about cognitive decline and bust some myths.

Pluto, the therapy dog, will be in attendance hoping for some pats!

Parking:

If coming by car, best to park in Myer Warringah Mall car park. Follow zebra crossings through car park back and across the small street to the back of the Lifestyle Working building. There is a lift to the first floor next to the meeting room.